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FITNESS
for sport
Fitness Suite
Air conditioned, light and airy and great for cardio vascular and resistance workouts.
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FOR CARDIO VASCULAR
Treadmills
RowersBikes
Cross-trainers
Versa-climber
Cross-robics (a recumbent step machine)
Upper body ergomter (arm cycle)
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FOR RESISTANCE
Cable pulleys
Pec deck
Lat pull down
Shoulder press
Leg press
Leg curl
Leg extension
Total hip machine
Smith bench press rack
Dumb bells​
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OPEN
Monday - Sunday: 7am - 9pm
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MEMBERSHIP & PERSONAL TRAINING
Contact gym manager Dean Hughes, email dean@twcsport.co.uk​Â
Membership is available to those 18 years old and over
Â
Membership types. Peak: all opening times. Off peak: Monday to Friday 7am to 5pm & 8pm to 9pm,
weekend 12pm to 9pm.
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